BK-0030 / Self-Improvement

Good Energy

The Surprising Connection Between Metabolism and Limitless Health

BY Casey Means, MD, Calley Means

Published

2024

Publisher

Penguin

Pages

401

ISBN

9780593712665

Shelved

2026-02-23

Filed under

Self-Improvement

Casey Means and Calley Means present their perspective on the relationship between metabolism, health, and everyday habits. The book sets out the authors’ arguments and proposed approaches to improving metabolic health.